A youtube video 

Alternatively, pick the tips off a few leaves of mint or whichever herb you wish to try.  Boil the kettle.  Fill up a quarter of your cup with leaves and add boiled water.  Leave it to stand for 5 minutes.  I used this method with lemon verbena, thyme, ginger, various mints, sage, wilde-als and more <3  I sell the mixes I have made and am learning the recipes of a wonderful woman who has been taught by her mom, and her mom by her mom… adding to the mix of tisanes or teas that I offer.

Different herbs have different medicinal and nutritional benefits.  Including a tisane a day or even once a week in your diet has been proven to add longevity, improved digestion, improved cardio system, improved immunity…. improved practically everything ;-)

I will be adding a few of my dried leaf mixes, self harvested, and grown at home mostly.  This process is a test of the market for me, as I would like to have some herbs grown on a larger scale at a community farm, to create employment as well as health benefits for all.  I have started a garden project at a sports club in Johannesburg, still a work in progress as I type, to grow more herbs and medicinal plants for teas or tisanes recently.

Please use the contact me page on this blog or the link to my facebook page on the My World page to find out what I have in stock, if you wish to purchase some truly organic tea or tisanes.  I do not use pesticides or poisons and I do not grow anything I am using near farms that get their crops sprayed.

2 Responses to How to make a tisane from herbs

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  • Thank you, happy to inspire ;-)

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