Mix the following ingredients together for an immune boost that should conquer any bronchial and respiratory disorder.
Echinacea Root, Catnip, Yarrow & Wilde-Als
1 tsp herbs per cup of water, boil in a pot
Let it stand 3 – 5 minutes
Add honey, turmeric & ginger-root, aniseed & a dash of cayenne pepper
Echinacea Root awakens and stimulates the immune system, and is used in the treatment of infections in the urinary tract. Catnip has sedative properties. Yarrow is an antiseptic, and Wilde- Als (also known as African Wormwood or Artemesia Afra) is used in treatment of bronchitis.
Honey is also an antiseptic, while Tumeric is an anti-inflammatory, Anise is used to tread colds and flu, as well as stomach ailments. Cayenne Pepper is richest in vitamin C.
This combination, with the added ingredients is a spicy, beautiful tea for bedtime in times when one needs restoration on any level.
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